touch me not, touch-me-not, pain management techniques, pain coping

Touch-Me-Not Pain Coping Techniques

When you despise being touched and are labeled as a “touch-me-not”, the concept of hands-on pain management during childbirth can make your skin crawl. How can you deal with the pain without someone touching on you throughout labor?

We guest blogged for Albany Doula and Placenta Encapsulation. In that post we discussed some options for labor comfort and pain management when you are a touch-me-not.

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