routine, schedule, postpartum doula

How to Set Up a Routine with a Newborn

Routine isn’t for everyone… We do things in a way that is uniquely our own in every area of our lives. Some people prefer routine, some prefer going with the flow, and some fall somewhere in between. So why should parenting be any different? When a newborn is added to the mix, life gets a little crazy. Balancing everything you …

postpartum doula, helper, afterbirth, newborn

What is a postpartum doula?

There’s such a thing as a postpartum doula? Yes there is, and it’s a wonderful thing, too! A postpartum doula’s focus is on the birthing individual’s recovery post birth and on baby’s adjustment to life outside the womb. She is prepared to guide and support you through any challenge and/or obstacle that may come your way during this period. She is …